Friday, June 6, 2008

First Real Fast Day

Yesterday went really well on the fasting front. My intake consisted of:

  • Black coffee, 2 cups
  • Strawberries,
  • Water, lots
  • Zone Bar

Hunger really wasn’t an issue. Sure the feeling popped up as the day went on; but I’ve had worse, it was more an annoyance than anything else.

Beginning today I’ll be replacing the Zone bar with two or three boiled eggs. Other than that and switching up the fruit, I think I’ll be keeping the above list as my limit during the fast period of my day.

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