I’ve jumped on the latest internet bandwagon and decided to do the 100 pushup challenge. The site has a graduated 3 times per week workout schedule which is set up to guide one in attaining the ability to perform 100 pushups in one set. It’s at least a six week program so a certain level of commitment is required.
For my initial test and I was able to perform 17 good-form pushups. Quite the downslide considering that I could do at least 50 during my Marine Corps days. I’m looking forward to adding 83 to my current total.